Come join the East Gwillimbury Runners Club for some fun and fitness!
If you would like to run with a group, improve your cardiovascular fitness level and train for a 5- or 10-km run, then come meet with us! We are also including an optional 1-hour assessment and review of your biomechanics and runners with a Registered Physiotherapist.
We will be meeting in East Gwillimbury two times weekly to run together as a group and to assign your weekly goals. At the end of 10-12 weeks, those individuals who would like to join the East Gwillimbury Runners Club team to attempt the 5km Mount Albert walk/run are more than welcome to join as an accomplishment at the end of our training. Let’s get started!
- Running assessment/alignment assessment and running shoe assessment by East Gwillimbury Physiotherapy
- Signing up for the East Gwillimbury Runners club team in the Mount Albert 5km Race