East Gwillimbury Runners Club - Train to Run 5 km

Written by Melanie
03
Jan

Come join the East Gwillimbury Runners Club for some fun and fitness.  If you would like to run with a group, improve your cardiovascular fitness level and learn to train for a 5 km run then come meet with us!    We are also including an optional 1 hour Physiotherapy assessment and review of your biomechanics and runners with a Registered Physiotherapist  (This will be at our Newmarket location).

We will be meeting in East Gwillimbury two times weekly to run together as a group and to assign your weekly goals.  Our routes will be chosen throughout Sharon, Holland Landing, Queensville and Mount Albert (depending on where the participants live).

At the end of 10 weeks those individuals who would like to join the East Gwillimbury Runners Club team to attempt the 5km Mount Albert walk/run are more than welcome to join as an accomplishment at the end of our training. Let’s get started!

It is labeled ‘Train to Run – 5 km’ in the East Gwillimbury leisure guide Spring/Summer edition or you can contact us directly.

 

As always we are here to serve our community.

To book a Physiotherapy appointment please click here.

East Gwillimbury Physiotherapy’s treatment team is here to serve East Gwillimbury, Newmarket, Bradford, Aurora and our surrounding York/Simcoe region.