Thursday 7 pm and Saturday morning at 9:30 am – approximately 20 – 40 minutes duration
Start date March 24th, 2016
12 weeks program
Come join the East Gwillimbury Runners Club in training for a 10 km run. If you are looking for weekly goals and a group to train with for a 10 km run than come meet with us! We are also including an optional 1 hour assessment and review of your biomechanics and running shoes with a Registered Physiotherapist. We will be meeting in East Gwillimbury two times weekly to run together as a group and to assign your weekly goals. This is a 12 week program. Let’s get started!
- running assessment/alignment assessment and running shoe assessment by East Gwillimbury Physiotherapy.
- signing up for the East Gwillimbury Runners club team – in the Mount Albert 5km Race.
1914B Mount Albert Rd, Sharon, Ontario